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Privacy Policy

Self Care IQ

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Kick back with a glass of wine, some aromatherapy candles, and a good movie – time to unwind solo.

Hit up a friend or two for a spontaneous outing – the night’s not over yet!

Head to the gym – nothing like a workout to clear the mind.

Spend the night mindlessly scrolling TikTok in your pajamas (oops).

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POINTS

Question 1

Wait it out until the weekend – who has time for recharging midweek?

Embrace your inner plant parent and go shopping for a new leafy friend to brighten your space.

Sneak in power naps wherever possible – energy-boosting hacks are life!

Schedule a mini “vacation day” in your calendar, even if it’s just an hour to yourself.

Question 2

Text back immediately with, “Be there in 15!”

Politely decline; a cozy evening with your skincare routine and an early bedtime is too tempting. 

Check the reviews and IG pics first to make sure it’s worth the hype.

Say yes, but you’re secretly wondering how late it’ll go (will it mess up your sleep?).

Question 3

Treat yourself to brunch, complete with a matcha latte and croissant for the ‘gram.

Declutter your space – it’s therapeutic, and nothing says fresh start like a clean room.

Spend the day immersed in a new book, because escaping reality for a bit sounds perfect.

Lounge around in your comfiest clothes and binge-watch a new series guilt-free.

Question 4

A mini spa day – bring on the face masks, bath bombs, and essential oils.

Upgrade your workspace with some fresh plants and a few cute desk accessories.

Book a fancy restaurant you’ve been wanting to try.

New workout gear or self-care gadgets to keep that healthy lifestyle going strong.

Question 5

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